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Anxieties & Phobias - 4 - Blowout Sale! Save up to 73%


Blowout Sale! Up to 73% off on Anxieties & Phobias at Biblio Smiles. Top brands include Unknown, imusti, Bailey Ella, New Harbinger Publications, WATKINS, McGraw-Hill Education, Paul David, CreateSpace Independent Publishing Platform, Anodyne, Inc. DBA Great Potential Press, Inc., Brand: New Harbinger Publications, Shambhala Publications, & A Happy Mind Publishing. Hurry! Limited time offers. Offers valid only while supplies last.



The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions (The Guilford Self-Help Workbook Series)
The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions (The Guilford Self-Help Workbook Series)
By Unknown
In Stock
$22.95
$16.35
You Save: 29%

mpn: 9781593859930, ean: 9781593859930, isbn: 1593859937,

4.4 out of 5 stars with 11 reviews
Recent breakthroughs in the study and treatment of anxiety are empowering countless people to find relief from chronic fears, worrying, phobias, and obsessions. This inviting workbook shows how. The state-of-the-art program presented here is grounded...


How To Control Your Anxiety Before It Controls You
How To Control Your Anxiety Before It Controls You
By imusti
In Stock
$15.00
$9.97
You Save: 34%

ean: 9780806538037, isbn: 0806538031,

4.6 out of 5 stars with 16 reviews
“No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” --Psychology TodayCLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY   From social anxiety to phobias to post-traumatic stress disorder, source...


No Such Thing
No Such Thing
By Bailey Ella
In Stock
$17.95
$11.75
You Save: 35%

ean: 9781909263482, isbn: 1909263486,

4.8 out of 5 stars with 8 reviews
One cool day in late October, Georgia noticed something weird. Objects would move around the house and sometimes they even disappeared. Now, some people may have wondered (especially at this time of year) if this was the work of something spooky? But...


The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body (A New Harbinger Self-help Workbook)
The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body (A New Harbinger Self-help Workbook)
By New Harbinger Publications
In Stock
$19.95
$15.39
You Save: 23%

ean: 9781626258365, isbn: 1626258368,

4.4 out of 5 stars with 33 reviews
The Yoga-CBT Workbook for Anxiety blends two highly effective anti-anxiety strategies—cognitive behavioral therapy (CBT) and Kundalini yoga—for an entirely new and powerful treatment. Written by the creators of yoga-cognitive behavioral therapy (...


You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
By WATKINS
In Stock
$16.95
$11.17
You Save: 34%

ean: 9781780289854, isbn: 1780289855,

4.1 out of 5 stars with 38 reviews
In this life-changing book Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear. Having already...


The Eating Disorders Sourcebook: A Comprehensive Guide to the Causes, Treatments, and Prevention of Eating Disorders (Sourcebooks)
The Eating Disorders Sourcebook: A Comprehensive Guide to the Causes, Treatments, and Prevention of Eating Disorders (Sourcebooks)
By McGraw-Hill Education
In Stock
$19.00
$9.91
You Save: 48%

ean: 9780071476850, isbn: 0071476857,

4.7 out of 5 stars with 7 reviews
Sound, sensitive advice for overcoming an eating disorder Anorexia, bulimia, binge eating, exercise addictions . . . these disorders can be devastating, but they are in no way unbeatable. Therapist Carolyn Costin, herself recovered from anorexia, bri...


Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and Fear
Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and Fear
By New Harbinger Publications
In Stock
$15.95
$4.32
You Save: 73%

ean: 9781572248816, isbn: 1572248815,

4.7 out of 5 stars with 9 reviews
First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions—but exactly how to keep calm remains a difficult question for most of us.The next time you are stressed by pressures at work...


A Mindfulness-Based Stress Reduction Workbook for Anxiety
A Mindfulness-Based Stress Reduction Workbook for Anxiety
By New Harbinger Publications
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$23.95
$17.31
You Save: 28%

ean: 9781608829736, isbn: 1608829731,

4.3 out of 5 stars with 43 reviews
If you have anxiety or suffer from panic attacks, little things like driving, being at a party where you don’t know anyone, or even going to the grocery store can seem overwhelming. But these little things are a part of everyday life, and if you tr...


At Last a Life
At Last a Life
By Paul David
In Stock
$17.75

ean: 9780956948106, isbn: 0956948103,

Trade paper...


Overcoming Social Anxiety: Step by Step
Overcoming Social Anxiety: Step by Step
By CreateSpace Independent Publishing Platform
In Stock
$19.99
$18.97
You Save: 5%

mpn: black & white illustrations, ean: 9781497584563, isbn: 1497584566,

4.7 out of 5 stars with 44 reviews
This book contains the handouts accompanying the audio / video series “Overcoming Social Anxiety: Step by Step.” Each handout is a cognitive strategy that will reduce social anxiety in conjunction with the therapy series itself. The book and its...


Make Your Worrier a Warrior: A Guide to Conquering Your Child's Fears
Make Your Worrier a Warrior: A Guide to Conquering Your Child's Fears
By Anodyne, Inc. DBA Great Potential Press, Inc.
In Stock
$18.95
$13.92
You Save: 27%

mpn: Illustrated, ean: 9781935067238, isbn: 1935067230,

4.6 out of 5 stars with 56 reviews
With this award-winning book, parents can team up with their children or teens to help them do the most courageous thing they will ever have to do: conquer their Worry Monster. Make Your Worrier a Warrior provides useful and comforting methods that p...


The Anxiety Workbook With Yoga Secrets: Use the Ancient Wisdom of Yoga for Anxiety, Worry, Fear, and Panic Attacks.
The Anxiety Workbook With Yoga Secrets: Use the Ancient Wisdom of Yoga for Anxiety, Worry, Fear, and Panic Attacks.
By CreateSpace Independent Publishing Platform
In Stock
$11.99
$11.87
You Save: 1%

ean: 9781548188351, isbn: 1548188352,

From the Author of Yoga Secrets 52, Ken Heptig, comes The Anxiety Workbook With Yoga Secrets. Anxiety has been around since the beginning of time. Ancient humans were fraught with worry over finding their next meal or becoming one for a larger, more ...


The Agoraphobia Workbook: A Comprehensive Program to End Your Fear of Symptom Attacks
The Agoraphobia Workbook: A Comprehensive Program to End Your Fear of Symptom Attacks
By Brand: New Harbinger Publications
In Stock
$19.95

ean: 9781572243231, isbn: 1572243236,

This book provides agoraphobia sufferers with a comprehensive explanation of symptoms and a list of resources for treatment. Follow step-by-step exercises to confront and overcome persistent fears. Regain the control and quality of life that agorapho...


Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression
Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression
By Shambhala Publications
In Stock
$19.95
$11.97
You Save: 40%

mpn: 9781590307601, ean: 9781590307601, isbn: 1590307607,

4.5 out of 5 stars with 30 reviews
Emotional balance is within your reach—when you cultivate the intelligence of both your body and mind. Bo Forbes, a psychologist and yoga teacher, presents an integrative approach to healing anxiety, depression, and chronic stress. In this book, sh...


Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma (The New Harbinger Loving Someone Series)
Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma (The New Harbinger Loving Someone Series)
By New Harbinger Publications
In Stock
$17.95
$13.06
You Save: 27%

ean: 9781608827862, isbn: 1608827860,

4.8 out of 5 stars with 43 reviews
Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss.The simple truth is that PTSD ca...


Rewire Your Mind: Stop Overthinking. Reduce Anxiety and Worrying. Control Your Thoughts To Make Better Decisions.
Rewire Your Mind: Stop Overthinking. Reduce Anxiety and Worrying. Control Your Thoughts To Make Better Decisions.
By CreateSpace Independent Publishing Platform
In Stock
$10.99

ean: 9781721238019, isbn: 1721238018,

Do you feel endlessly overwhelmed by your own negative brain? Do you lack focus, worry about the future and feel daily anxiety? If you want a more peaceful, self-controlled mind, this book is for you. Being anxious and overwhelmed is not surprising i...


Overcoming Health Anxiety: Letting Go of Your Fear of Illness
Overcoming Health Anxiety: Letting Go of Your Fear of Illness
By Brand: New Harbinger Publications
In Stock
$19.95
$11.25
You Save: 44%

ean: 9781572248380, isbn: 1572248386,

4.8 out of 5 stars with 31 reviews
If you experience troubling symptoms, it’s only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be hurting you more than it helps. You might research medical condition...


The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear (New Harbinger Self-help Workbooks)
The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear (New Harbinger Self-help Workbooks)
By New Harbinger Publications
In Stock
$25.95
$18.54
You Save: 29%

mpn: 9781626251519, ean: 9781626251519, isbn: 1626251517,

4.2 out of 5 stars with 58 reviews
The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD).If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your fina...


Overcoming Retroactive Jealousy: A Guide to Getting Over Your Partner's Past and Finding Peace
Overcoming Retroactive Jealousy: A Guide to Getting Over Your Partner's Past and Finding Peace
By CreateSpace Independent Publishing Platform
In Stock
$15.97
$15.40
You Save: 4%

mpn: black & white illustrations, ean: 9781502891921, isbn: 1502891921,

4.2 out of 5 stars with 41 reviews
GET YOUR COPY OF THE MOST POPULAR GUIDEBOOK ON THE MARKET FOR GETTING OVER YOUR PARTNER'S PAST FAST. Are you tired of constantly thinking about your partner's past relationships and/or sexual history? Are you interested in letting go of obsessive j...


Let's Kick Anxiety's Butt: An Interactive Way To Combat Anxiety And Be HAPPY!
Let's Kick Anxiety's Butt: An Interactive Way To Combat Anxiety And Be HAPPY!
By A Happy Mind Publishing
In Stock
$15.99

ean: 9781916428300, isbn: 1916428304,

I could write so much about why you need to buy this book, but instead I am going to ask you some questions! (I don’t do anything conventionally and this book will follow that same theme; unique, fun and personal.) Do you need simple, actionabl...



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