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Visualization and Desensitization Therapy for Mental Health Self Help


Visualization and Desensitization Therapy for Mental Health Self Help by America Star Books at Biblio Smiles. MPN: black & white illustrations. Hurry! Limited time offer. Offer valid only while supplies last. I feel stressed out, tired, angry, depressed and worried today. What shall I do? I will read and re-read Visualization and Desensitization Therapy to


Product Description

I feel stressed out, tired, angry, depressed and worried today. What shall I do? I will read and re-read Visualization and Desensitization Therapy to help my own physical and mental health. Using visualization and desensitization exercises, I will relax my mind and body. I will develop strong coping skills to deal with stress, think positive, feel safe and secure, heal my wounded inner child and desensitize to past traumas. I will reach peace, serenity and contentment. I look forward to a wonderful and bright future, and a healthier me.

Additional Information

Manufacturer:America Star Books
Part Number:black & white illustrations
Publisher:America Star Books
Studio:America Star Books
MPN:black & white illustrations
EAN:9781633824324
Item Weight:0.29 pounds
Item Size:0.23 x 8.5 x 8.5 inches
Package Weight:0.3 pounds
Package Size:5.51 x 0.23 x 0.23 inches

Visualization and Desensitization Therapy for Mental Health Self Help by America Star Books

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Visualization and Desensitization Therapy for Mental Health Self Help

Brand: America Star Books
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$62.67


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