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The Upside of Your Dark Side: Why Being Your Whole Self―Not Just Your "Good" Self―Drives Success and Fulfillment


The Upside of Your Dark Side: Why Being Your Whole Self―Not Just Your ''Good'' Self―Drives Success and Fulfillment by Brilliance Audio at Biblio Smiles. Hurry! Limited time offer. Offer valid only while supplies last. In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take


Product Description

In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful.

For instance:
• Anger fuels creativity
• Guilt sparks improvement
• Self-doubt enhances performance
• Selfishness increases courage
• Mindlessness leads to better decisions

The key lies in what the authors call “emotional agility,” the ability to access our full range of emotions—not just the “good” ones—in order to respond most effectively to whatever situation we might encounter. Drawing on years of scientific research and a wide array of real-life examples including sports, the military, parenting, education, romance, business, and more, The Upside of Your Dark Side is a refreshing reality check that shows us how we can truly maximize our potential.

Additional Information

Manufacturer:Brilliance Audio
Part Number:43192-702959
Publisher:Brilliance Audio
Studio:Brilliance Audio
MPN:43192-702959
EAN:9781491528204
Item Weight:0.6 pounds
Item Size:1 x 6.5 x 6.5 inches
Package Weight:0.45 pounds
Package Size:6.2 x 1 x 1 inches

The Upside of Your Dark Side: Why Being Your Whole Self―Not Just Your ''Good'' Self―Drives Success and Fulfillment by Brilliance Audio

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The Upside of Your Dark Side: Why Being Your Whole Self―Not Just Your "Good" Self―Drives Success and Fulfillment

Brand: Brilliance Audio
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$59.97


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