The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth
Huge Savings Item! Save 20% on the The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth by McGraw-Hill Education at Biblio Smiles. Hurry! Limited time offer. Offer valid only while supplies last. The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers Trauma can take many forms, from witnessing a violent crime or surviving
The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers
Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth.
Live your life more fully-without fear, pain, depression, or self-doubt
- Identify emotional triggers-and protect yourself from further harm
- Understand the link between PTSD and addiction-and how to break it
- Find the best treatments and techniques that are right for you
This updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations.
|Item Weight:||1.67 pounds|
|Item Size:||0.92 x 9.1 x 9.1 inches|
|Package Weight:||1.85 pounds|
|Package Size:||7.4 x 1.18 x 1.18 inches|