Login       My Wishlist
  My Cart
$0.00 / 0 items
 
Biblio Smiles
When You're Here, We'll Make a Book Nerd Out of You
 
International Access
Global Shipping Options Available
  Our Catalog   Eating Disorders

The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions


Mega Sale! Save 25% on the The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions by New Harbinger Publications at Biblio Smiles. Hurry! Limited time offer. Offer valid only while supplies last. Do you struggle with constant feelings that your body is not good enough? Do you imagine that, if you could just change you appearance, you would be


Product Description

Do you struggle with constant feelings that your body is not good enough? Do you imagine that, if you could just change you appearance, you would be happier and more fulfilled? If you do, you might be dealing with the effects of a problem called body dysmorphic disorder (BDD).

Individuals who suffer from BDD are excessively preoccupied with the shape or size of their body-obsessed with a facial blemish, a minor bodily defect, or some specific aspect of their appearance. They spend hours each day thinking about their perceived deformity, checking and rechecking their appearance in the mirror, camouflaging themselves with makeup or clothing. Men affected by a form of BDD known as muscle dysmorphia are obsessively concerned about their muscular development, no matter how large and pumped up they are. In extreme cases BDD leads to unnecessary plastic surgery, serious eating disorders, steroid abuse, and even suicide.

The good news is that BDD is highly treatable with cognitive-behavioral techniques provided in The BDD Workbook in a step-by-step, easy-to-follow format. OCD experts Claiborn and Pedrick guide you through a proven intervention plan that helps you recognize your distorted self-perception and come to terms with how it leads you to self-inflicted emotional and physical pain. Exercises, charts, and worksheets help you to develop a healthier response to your body and a more balanced self-image. The book provides information about BDD-related eating disorders and the special problems of children with self-image issues. It also offers suggestions to help you gain support from family members, medical professionals, and support groups.

This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Additional Information

Manufacturer:New Harbinger Publications
Publisher:New Harbinger Publications
Studio:New Harbinger Publications
EAN:9781572242937
Item Weight:1.09 pounds
Item Size:0.47 x 10.92 x 10.92 inches
Package Weight:1.32 pounds
Package Size:8.5 x 0.55 x 0.55 inches

The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions by New Harbinger Publications

Buy Now:
The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions

Brand: New Harbinger Publications
4.7 out of 5 stars with 20 reviews
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$24.95
$18.94
You Save: 24%


Quantity:  

 


View More In Eating Disorders.

 


Have questions about this item, or would like to inquire about a custom or bulk order?


If you have any questions about this product by New Harbinger Publications, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message.

First Name:
Last Last:
Email Address:
Your Message:

Related Best Sellers


By Atria Books
ean: 9781451641226, isbn: 1451641222,
From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with food—such as, “Is your diet making you fat?”—and provides an unusual program to satisfy your true cravings and create new healthy habits that ...

By Brand: Hazelden
ean: 9781616494445, isbn: 1616494441,
Determine if your eating behaviors are a problem, develop strategies to change unhealthy patterns, and learn when and how to get professional help when needed with this practical, engaging guide to taking care of yourself when you are not a full-blow...

By Shambhala
ean: 9781611806083, isbn: 1611806089,
A step-by-step holistic approach to recovering fully from disordered eating, using self-compassion and embodiment practices to reduce symptoms, increase body awareness and acceptance, reconnect to others, and step back into an integrated life.Those w...

By Seal Press
ean: 9781580056472, isbn: 1580056474,
A brutally honest story about being fat in America--and one woman's experience with radical weight loss after a lifetime of fat shamingKara Richardson Whitely thought she could do anything. After all, she climbed Mount Kilimanjaro-three times! But no...

By CreateSpace Independent Publishing Platform
ean: 9781722720933, isbn: 172272093X,
This is a true story about a girl's life long struggle with eating disorders and the obsession with striving for perfection....

By Brand: Henry Holt and Co.
ean: 9780805082609, isbn: 0805082603,
A noted expert on women and depression offers a guide to balancing women's relationship to eating, alcohol, and overthinkingBased on extensive original research, Eating, Drinking, Overthinking is the first book to show women how they can navigate the...

By Brand: Routledge
ean: 9780415898676, isbn: 0415898676,
Decoding Anorexia is the first and only book to explain anorexia nervosa from a biological point of view. Its clear, user-friendly descriptions of the genetics and neuroscience behind the disorder is paired with first person descriptions and personal...

By Unknown
mpn: 9781573245456, ean: 9781573245456, isbn: 1573245453,
Stop Eating Your Heart Out speaks to anyone’s challenges with food, weight, and emotional eating, and then offers a multitude of effective self-help tools. As the author discloses her very personal struggle with food and out-of-control eating, she ...

By AuthorHouse
ean: 9781467845632, isbn: 1467845639,
This book was written to start a new conversation about how Dr. Simeons' protocol has relevance, not only as a hormonal therapy, but as a means to end our national eating disorder. Instead of continuing to apply the protocol as a short-term diet, it ...

By Dundurn
mpn: black & white illustrations, ean: 9781459728592, isbn: 1459728599,
A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorl...



Privacy Policy / Terms of Service
© 2018 - bibliosmiles.com. All Rights Reserved.