Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way
Blowout Sale! Save 59% on the Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way by Quill at Biblio Smiles. Hurry! Limited time offer. Offer valid only while supplies last. This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and
This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:
- Techniques for getting a sliver of light between the natural you and the monster of your mind.
- The extraordinary power of simply noticing and playing with options.
- Six keys to maintaining emotional balance amid upheaval.
|Item Weight:||0.88 pounds|
|Item Size:||0.34 x 9 x 9 inches|
|Package Weight:||0.88 pounds|
|Package Size:||6.7 x 0.5 x 0.5 inches|
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