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Stress Management for Life: A Research-Based Experiential Approach


Blowout Sale! Free Shipping Included! Save 54% on the Stress Management for Life: A Research-Based Experiential Approach by imusti at Biblio Smiles. Hurry! Limited time offer. Offer valid only while supplies last. Clearly explaining the ''how to'' of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4e emphasizes experiential learning and encourages


Product Description

Clearly explaining the "how to" of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4e emphasizes experiential learning and encourages readers to personalize text information through practical applications and a "tool box" of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer readers a life-changing experience. Well-researched and engaging, the book empowers students to experience personal wellness by understanding and managing stress, gives stress-related topics a real-life context, and motivates students to manage stress in a way that accommodates their lifestyle, values, and goals.

Additional Information

Manufacturer:Wadsworth Publishing
Brand:imusti
Publisher:Wadsworth Publishing
Studio:Wadsworth Publishing
EAN:9781305120594
Item Weight:0 pounds
Item Size:0.7 x 10.5 x 10.5 inches
Package Weight:1.6 pounds
Package Size:8.4 x 0.7 x 0.7 inches

Stress Management for Life: A Research-Based Experiential Approach by imusti

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Stress Management for Life: A Research-Based Experiential Approach

Brand: imusti
4.4 out of 5 stars with 59 reviews
Condition: New
Lead Time: 1 - 2 Business Days
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