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Reclaiming Yourself From Binge Eating - The Workbook


On Sale Now! Save 4% on the Reclaiming Yourself From Binge Eating - The Workbook by Rene Press at Biblio Smiles. MPN: black & white illustrations. Hurry! Limited time offer. Offer valid only while supplies last. This companion to the successful book, Reclaiming Yourself from Binge Eating: A Step-by-Step Guide to Recovery includes all the journal prompts from


Product Description

This companion to the successful book, Reclaiming Yourself from Binge Eating: A Step-by-Step Guide to Recovery includes all the journal prompts from the original book and has lots of space for you to write, journal, draw and explore. This guide to healing from binge eating will help you with your personal growth goals as you begin to understand more about why you do the things you do with food. It helps you to understand your needs and how to care for yourself without using food. It is designed to help you implement an individualized blueprint for positive change. This workbook makes it easy for you to move through the steps of Reclaiming Yourself From Binge Eating. It will help you to stop binge eating and return to being the person you were before food issues took over. If you don't remember that person or never were that person, using the journal will help you to find the authentic you that you were meant to be.

Additional Information

Manufacturer:Rene Press
Part Number:black & white illustrations
Publisher:Rene Press
Studio:Rene Press
MPN:black & white illustrations
EAN:9780692304853
Item Weight:1.51 pounds
Item Size:0.67 x 11 x 11 inches
Package Weight:1.87 pounds
Package Size:8.5 x 0.67 x 0.67 inches

Reclaiming Yourself From Binge Eating - The Workbook by Rene Press

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Reclaiming Yourself From Binge Eating - The Workbook

Brand: Rene Press
4.6 out of 5 stars with 57 reviews
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$15.99
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