My Keto Diet Journal: Daily Low-Carb Nutrition Diary 6" x 9" (Multi Stripes): 365 Fill In The Box Planner Pages To Record A Full Year Of Your Ketogenic Diet Journey (Ketonius Books)
On Sale Now! Save 4% on the My Keto Diet Journal: Daily Low-Carb Nutrition Diary 6'' x 9'' (Multi Stripes): 365 Fill In The Box Planner Pages To Record A Full Year Of Your Ketogenic Diet Journey (Ketonius Books) by CreateSpace Independent Publishing Platform at Biblio Smiles. Hurry! Limited time offer. Offer valid only while supplies last. FREE Downloadable Keto Essentials Shopping List With Every Journal!As strange as it might sound, a diet journal is a scientifically proven tool for
FREE Downloadable Keto Essentials Shopping List With Every Journal!
As strange as it might sound, a diet journal is a scientifically proven tool for weight loss.
The American Journal Of Preventative Medicine carried out a study in 2008 of 1,700 people and discovered that the ones that completed a diet journal lost DOUBLE the weight of the ones that didn't journal!
But isn't journalling hard? And boring?
Well - it used to be...
I used to scribble everything down in standard composition books, but I was forever misplacing them and just plain forgetting to write everything down.
So that's why I created My Keto Diet Journal. Every single thing you should be recording to succeed on a daily basis, in simple 'fill in the box' sections - for a whole year.
You get 365 easy entry pages to record your progress (and a few extra pages, just in case!)
The luxurious matte finish cover complements the cream interior pages, bound in a handy 6" x 9" format that will grace your bookshelf.
Available in a choice of cover designs.
The perfect gift for every Keto fan!
Joel C. Whitehouse
|Manufacturer:||CreateSpace Independent Publishing Platform|
|Publisher:||CreateSpace Independent Publishing Platform|
|Studio:||CreateSpace Independent Publishing Platform|
|Item Size:||0.94 x 9 x 9 inches|
|Package Weight:||1.4 pounds|
|Package Size:||6 x 0.94 x 0.94 inches|
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