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How to Meditate: A Guide to Self-Discovery


Super Savings Item! Save 39% on the How to Meditate: A Guide to Self-Discovery by Little, Brown and Company at Biblio Smiles. Hurry! Limited time offer. Offer valid only while supplies last. Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's back in a special hardcover edition.Since its


Product Description

Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's back in a special hardcover edition.

Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world.

Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.

Additional Information

Manufacturer:Little, Brown and Company
Publisher:Little, Brown and Company
Studio:Little, Brown and Company
EAN:9780316521550
Item Size:1 x 7.75 x 7.75 inches
Package Weight:0.65 pounds
Package Size:5.2 x 1.1 x 1.1 inches

How to Meditate: A Guide to Self-Discovery by Little, Brown and Company

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How to Meditate: A Guide to Self-Discovery

Brand: Little, Brown and Company
4.9 out of 5 stars with 16 reviews
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
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