Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-and Your Life-from the Inside Out
Super Savings Item! Save 36% on the Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-and Your Life-from the Inside Out by Atria Books at Biblio Smiles. Hurry! Limited time offer. Offer valid only while supplies last. From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with food—such as, “Is your diet making you
With her podcasts (downloaded more than 3 million times), her programs, and seminars, Renée Stephens has helped countless people free themselves from emotional eating to achieve the body and life they’ve always desired. Now, in Full-Filled, she shares the breakthrough lessons of her popular work in a complete, step-by-step program.
An intuitive and easy weight-loss guide, Full-Filled will open the door to bigger transformations in your life. Not only will you drop excess pounds with Renée’s expert guidance, you will get to the root of why you eat and you will lose your spiritual weight—by identifying why you eat the way you do and finding better ways to satisfy your true hunger without food.
Full-Filled’s practical steps and easy-to-follow program will permanently change how you think about and behave around food.
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