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Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long (Hardcover)


Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long (Hardcover) by MJF Books at Biblio Smiles. Hurry! Limited time offer. Offer valid only while supplies last. These 100 simple practices are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or


Product Description

These 100 simple practices are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during their morning routines, readers can set their intentions and greet the day feeling calm, centered, and energized.

Additional Information

Manufacturer:MJF Books
Publisher:MJF Books
Studio:MJF Books
EAN:9781606710548
Package Weight:0.02 pounds
Package Size:4.8 x 0.8 x 0.8 inches

Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long (Hardcover) by MJF Books

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Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long (Hardcover)

Brand: MJF Books
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
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