Couple Skills: Making Your Relationship Work
Extreame Savings Item! Save 42% on the Couple Skills: Making Your Relationship Work by Matthew McKay at Biblio Smiles. Hurry! Limited time offer. Offer valid only while supplies last. Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the
Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy.
New to this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT). These new approaches will help you to accept your partner's feelings (and your own emotions) without judgment. Using these techniques will help you decide what you really value in your relationship and then commit to acting in ways that further those values every day.
|Manufacturer:||New Harbinger Publications|
|Publisher:||New Harbinger Publications|
|Studio:||New Harbinger Publications|
|Item Weight:||0.9 pounds|
|Item Size:||0.75 x 8.75 x 8.75 inches|
|Package Weight:||0.9 pounds|
|Package Size:||6 x 0.7 x 0.7 inches|