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The Undefeated Mind: On the Science of Constructing an Indestructible Self
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ean: 9780757316425, isbn: 0757316425,
Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few au...
The ACOA Trauma Syndrome: The Impact of Childhood Pain on Adult Relationships
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ean: 9780757316449, isbn: 0757316441,
Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Bestselling author, psychologist, and psychodramatist Tian Day...
A Gift to Myself: A Personal Workbook and Guide to "Healing the Child Within"
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ean: 9781558740426, isbn: 1558740422,
This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within. Using numerous experiential exercises that the reader can do at their own pace, physician and...
Stopping the Noise in Your Head : the New Way to Overcome Anxiety and Worry
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ean: 9780757319068, isbn: 0757319068,
If you or someone you love suffers from excessive worry, anxiety, panic, OCD, or phobias, you know how crippling it can be. Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us...
The Betrayal Bond: Breaking Free of Exploitive Relationships
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ean: 9781558745261, isbn: 1558745262,
Exploitive relationships can create trauma bonds--chains that link a victim to someone who is dangerous to them. Divorce, employee relations, litigation of any type, incest and child abuse, family and marital systems, domestic violence, hostage negot...
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