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The Champion: How to be Mentally and Physically Fit to Win
The Champion: How to be Mentally and Physically Fit to Win
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ean: 9780473355067, isbn: 047335506X,

4.1 out of 5 stars with 43 reviews
This book brings together all the information any sportsperson needs in order to train and perform at a high level in sport. It includes information on: * Strength and fitness training * Nutrition * Competition preparation * Strategic skills developm...



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